631-523-6224
Join us for a monthly group sound bath @ the Vitality Center every third Saturday evening of the month.
$33 investment for a 60 min session including 5 minute breathwork focus, and 10 minutes of silent meditation.
Allow yourself to fall into deep relaxation and rejuvenation during this hour long sound bath with short meditation.
Join me for a ONE day crash course in Childbirth Education!
Covering everything from pregnancy nutrition through postpartum and newborn care!
Every Monday night from 7pm-9pm at The Vitality Center in Hauppauge!
Register here! Space is limited!
https://longislandborn.as.me/?appointmentType=54931889
Join us for a weekly group comprehensive childbirth education series starting 11/19/23! This course runs for 8 weeks and covers pregnancy wellness through postpartum and everything in between.
